Here are 5 signs that you need therapy.
These are the most common ones:
#1 Over whelm
#2 Over emotional
#4 Negative habits
#5 Giving up
You don’t need to feel like you’re at the bottom of a well to get therapy.
Therapy can help you if you feel you need to change or improve aspects of your life.
I encourage you to contact me if you have questions or would like to undertake therapy.